Try It You’ll Like It Ebook
A parent’s guide to raising healthy, adventurous eaters
eBook edition (PDF format)
As parents, we want our children to eat nutritious food and learn to make smart food choices. We want happy, relaxed family mealtimes.
For children to learn to enjoy healthy foods, they need to taste them, often many times, many different ways. What if they refuse to try? What if they say they don’t like it? What can you do if they complain, argue, cry, gag, spit food out or throw tantrums?
Try It You’ll Like It is packed with parenting tactics to promote healthy eating and positive mealtime behaviours in children, including trying new foods. If you think your child is a ‘fussy eater’, this book will challenge your views and give you the tools and confidence to raise a healthy eater.
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